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Wholesome Kids eBook is yours to keep, share and learn from. The hope of this book is to inspire families to reconnect with the wisdom and pleasure of cooking, sharing and eating wholesome food. Throughout the book Kira will show you how to prepare nutritious, natural foods simply and deliciously, while providing valuable tips to encourage children to happily eat them! The pages are splashed with bright colours and fun pictures to support the enjoyment and involvement of kids in the kitchen. The recipes are easy to follow and versatile, offering alternatives for nut and grain sensitivities, vegetarian substitutes, and budget and time friendly ideas for all occasions.